Take a moment to prepare for your next therapy session so you can get the most out of it.
# What progress have you made since your last session?
I've been trying to...
I'm starting to...
I'm making progress on...
# Are there any topics that you want to revisit?
I want to revisit the topic of...
Last time we talked about...
# Are there any new topics that you want to discuss?
I want to discuss...
I want to talk about...
My experiences with...