Everyone has inner strenghts. Some have a harder time recognizing them than others. This guided journal will help you recognize your strengths and use them to your advantage.
> Tip: Inner strengths are personal qualities like creativity, empathy, flexibility, curiosity, gratitude, and more!
# What is one domain in your life that you'd like to work on?
Relationships...
Work...
Education...
Well-being...
Personal growth...
# What strengths do you possess that help you in that domain?
Optimism...
Courage...
Love...
Humility...
Open-mindedness...
Patience...
Confidence...
Humor...
Leadership...
# Give examples of how your strenghts have helped you in this domain.
I am able to...
I don't have to...
I can usually...
# What are some ways you can utilize your strengths in the future?
I can be...
I can use my strengths by...
In the future, I can...