This guided journal helps you brainstorm things you can do to build connection, care, and affection in a relationship using the 5 love languages: words of affirmation, quality time, receiving gifts, acts of service, and physical touch.
> Tip: It may be helpful to know the other person's love languages before doing this exercise.
# What words of affirmation can you say that shows that you care?
I love...
I appreciate...
Thank you...
# How can you create opportunities for quality time together?
I can...
We can...
# What gifts can you give to symbolize your affection?
Flowers...
Food...
My time...
# What acts of service can you provide that contributes to their health and well-being?
Help out...
Organize...
Prepare...
# How can you grow connection and care through physical touch?
Hugging...
Kissing...
Snuggling...