Sometimes we make worthy goals but have a hard time achieving them. Or, the goal seems to overwhelming to even know where to begin. Writing out an action plan can set you up on the first steps toward success. > Tip: It may be helpful to write a SMART goal first before writing your action plan. # What is a specific goal you have? I will... My goal is to... I want to... # What specific actions can you take to achieve your goal? I will... I can... I'm going to... # What thoughts, feelings, or urges might get in the way of your goal? I might feel... I might think... Previously, I've... # What is the smallest, easiest step that you can begin with? The first step is... I will start by... After that... # What is the time and date that you can take this first step? Today, I... Tomorrow, I... This week, I...