Sometimes the past can be a source of great joy. This guided journal will help you reflect on a good memory. > "Gratitude is the memory of the heart." - Jean-Baptiste Massieu # What is one memory you are grateful for? I'm grateful for... I remember when... I remember the day... # Take your time and think back to this memory. What made it memorable? It was memorable because... It was... I felt... # What feelings oes this memory bring up for you? I felt... It made me feel... I was...