Setting intentions can enable you to focus on what's important instead of simply letting the day happen to you. It's common to set intentions either the night before or at the start of the day. > Tip: Make your intentions positive and goal-oriented. # What is the most important thing you can do to make today a success? The most important thing... Today, I can... # What concerns do you have about today? How can you address them? I'm concerned about... I might have trouble with... I can address my concerns by... # Given today's goals, where can you focus your attention? I can focus on... I can pay attention to... I will be mindful of...