Reflect on and take responsibility for your mistake with an effective apology. This skill can lead to personal growth and improved relationships. # What situation are you apologizing for? > Be specific and honest abou the situation. I am apologizing for... The situation occurred when... # How did your actions affect the other person or the situation? > Consider the other person's perspective. My actions caused... As a result of my actions... # What actions can you take to make amends? > Choose actions that are meaningful to the person you're apologizing to. To make amends, I can... One way I can show my remorse is by... # How can you prevent similar mistakes in the future? > Reflect on the causes of your mistake. To prevent this in the future, I will... I can work on... # Write down your apology > Use clear and heartfelt language. I am sorry for... I understand that my actions...