Align your actions with your values to achieve a greater sense of fulfillment and well-being.
> Consider how acting on your values can benefit your life and those around you.
# What is a core value that is important to you?
A core value that is important to me is...
One of my values is...
# What is one action you can take to further align with this value?
> Think of a concrete action you can take in the near future.
One action I can take is...
To align with this value, I can...
# What challenges could prevent you from taking this action? How can you prepare?
> Reflect on potential obstacles and create a plan to over come them.
A challenge I might face is...
I can prepare by...
# How will you hold yourself accountable to taking this action?
> Choose a method of tracking your progress or enlisting support.
I will hold myself accountable by...
I can track my progress through...